Spa At Andheri East Mumbai
SIGNATURE+JACCUZI
This therapy type is native to Thailand and is said to have been practiced by monks there in the 5th AD. It is a unique amalgamation of Ayurveda, acupuncture and Yoga.
The person undergoing one, needs to wear a loose and comfortable outfit. You are made to lie down on the floor or on a table depending on how mobile your body is in terms of flexibility. A lot of compression, pulling and stretching goes on in this type of massage. You can find the cost of Thai massage in India here. Health Benefits: Reducing stress levels – Thai massage is a known method of reducing mental stress effectively.
MOROCCON HAMMAM
A MOROCCON HAMMAM massage is your best bet, if you haven’t tried your hand at massages or anything to do with a spa. MOROCCON HAMMAM-massage-cost-and-benefits Warm essential oils are used by a therapist for massaging specific points on the body.
However, you need to tell the therapist in advance if any body-parts have pain or aversion to outer pressure. This for avoiding any possibility of further injury. You can find the the prices of MOROCCON HAMMAM massage in India here.
SHAHI SNAAN / MILK BATH
As the name suggests, aShahi Snaan / Milk Bath massage goes for deeper and inner layers of muscles. It is similar to the Swedish massage, but only difference is the pressure used for massage.
Shahi Snaan / Milk Bath india-and-health-benefits The pressure is quite strong in comparison to MOROCCON HAMMAM massage type. Massage is directed at deeper levels of tissues in hips, shoulders, back and other areas that become stiff due to stress. The person is made to lie face down on a table, so that points on back can be worked on first gradually covering the other areas.
BALINESE MASSAGE
Balinese massages are aimed at stroking the pressure points on the body for ridding muscles of strain. This massage combines stretching and kneading the muscles and use of acupressure for the same.
Balinese-massage-benefits-and-cost-in-india It is very effective for people suffering from any type of sports injury. Vegetable oils are used for the same according to the skin type of the person. Find prices of Balinese massage here. Health Benefits: Detoxifies body – A Balinese massage helps in cleaning the body of toxins collected, in a way improving metabolism.
AROMATHERAPY
Natural oils extracted from flowers, roots, bark of trees, herbs, medicinal plants are used for massage in aromatherapy. aroma-therapy-benefits-and-cost-in-india These elements have medicinal and healing properties, hence they are effective in treating psychological and physical conditions.
Find aromatherapy costs in major Indian cities here. Health Benefits: Breathing issues – Oils used in aromatherapy cleanse the air of bacteria that give rise to respiratory issues or aggravate existing ones. These oils are instrumental in treating flu, coughs, sinus infections and throat issues. Sleep problems – People suffering from sleep problems and insomnia benefit from the essential oils used in aromatherapy.
HOT STONE MASSAGE
Different forms of massages Hot Stone Massage Hot stone massage combines warmth and coolness that helps the body to heal and detoxify.
This also enhances lymph flow and helps flush out waste. Hot stones also infuse a sense of relaxation and calmness. Hot stone treatments alternate warmth and cold — a technique which has proven beneficial to soothe an aching body.
CHAIR MASSAGE
Chair massage is a kind of seated massage that is pretty short and focuses on your shoulders, neck, arms and back. Chair massage can be received with one’s clothes on and doesn’t require any oil.
Chair MassageOne is made to sit on a special type of chair with your face resting in a small cradle that supports the head and the chin as the face is turned downwards towards the floor.
TRIGGER POINT MASSAGE
Trigger point massage therapy is particularly offered to mollify the root point of the pain by repeated series of pressure and release.
Trigger Point MassageHere, the person receiving the massage also participates by breathing deep and recognizing the zone of irritation and discomfort. One feels a huge reduction in pain right after one sitting. Trigger point massage therapy, if applied at regular intervals can automatically help manage stress and pain from chronic injuries. The best benefit patients receive from trigger point massage is that it is particularly applied to the individual’s exact area of pain.
SHIATSU MASSAGE
Shiatsu MassageShiatsu is a very primitive spa technique from Japan. It blends mild caresses with finger pressure on many pressure points.
The intention is to reduce imbalances in the energy flow of the body. Although there’s no scientific basis of foundation of Shiatsu’s healing power, people who have received this massage have admitted pain and stress relief. One can keep his or her clothes on in this kind of massage. Benefits: Cures headaches Reduces back pain Boosts one’s energy level.
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